Valentine’s Offer! 20% off an initial chiropractic consultation for your loved one! Show your love this Valentine’s day by helping your partner to take care of their health with a discounted chiropractic check-up. To claim this offer: Call us on: 01761 568055 or 07871649462 Or Email us on: tony@yourchiro.co.uk Offer must be claimed by 26th February 2016.
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Not long now until our FREE winter wellness evening in Radstock on Sunday 6th December 2015. It will feature a talk on arthritis and pain prevention, and a presentation on some of Forever Living’s most popular health products, in case you and/or anyone you know may be interested!
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Here is a great video about the detrimental effects of prolonged sitting: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc It helps to explain the reason I spend so much time explaining to patients the need to move more, even if it is just simple walking. As humans, we are quite simply built to move. We are not built to sit on our backsides all day! Recent research has really confirmed the severity of the ill-effects caused by too much sitting, including increased risk of; HEART DISEASE, DIABETES, some forms of CANCER, and even PREMATURE DEATH. If you are unfortunate enough to be in a job that
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I apologise that it has been so long since the last post. I have been so busy with lots of things including of course seeing patients. For that reason I thought it may be good to share a couple of recent testimonials that I have had from patients. Just in case you are unsure how a chiropractor may be able to help you. “Working in health care I strongly believe in preventative practice. My work forces me into uncomfortable positions on a daily basis and so I think it is important to even out the toll I take on my
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Shoes editIn the news this week you may have heard discussions about a strongly worded editorial published in The British Journal of Sports Medicine under headlines like “You cannot outrun a bad diet”: http://press.psprings.co.uk/bjsm/april/bjsm094911.pdf Research is showing that exercise alone will not help to curb the growing (excuse the pun) obesity epidemic, and that it is really diet that is by far the biggest contributor to weight gain and obesity. Specifically, sugar has been found to be the biggest culprit, mainly due to its metabolic effects of promoting fat storage and increasing hunger. Research has shown that carbohydrate restriction is
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